Circadian Rhythm- Sleep-wake cycle. Light is information!

Circadian Rhythm- Sleep-wake cycle. Light is information! Everyone knows a morning person, someone with a lot of energy first thing in the morning. You may be reading this thinking, “I’m definitely not a morning person!”. Well, it turns out that every single one of us has our own, individual internal body clock known as our…

Walking- 10 benefits to walking more

Walking- 10 benefits to walking more   May is National Walking Month, so hopefully a lot of us have managed to get outside more and get those steps in! But the reality is this can be difficult for a lot of people and sadly the way our 21st century environments are shaped, they don’t exactly…

5 tips for handling conflict in general practice

5 tips for handling conflict in general practice We’ve all received that text message from a loved one and thought, “Wow, that was a bit short! And only one x?” or heard a story about someone we thought we knew kick-off and said, “Ooh, that’s not like her!” In both cases, it’s fair to say…

About Conexus

Conexus is a confederation of GP practices in the Wakefield District. By connecting together, we are stronger, more resilient and can care effectively for over 386,000 local people.

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